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11 to 20 of 401
Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 528kcal ,
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Natto
per 100 g - Calories: 212kcal | Fat: 11.0g | Carbs: 14.36g | Prot: 17.72g ,
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Semolina
(Whitworths)
per 100g - Calories: 101kcal | Fat: 1.90g | Carbs: 15.70g | Prot: 5.00g
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Semolina
(Kupiec)
per 100g - Calories: 358kcal | Fat: 1.30g | Carbs: 76.70g | Prot: 8.70g
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Semolina
(Waitrose)
per 100g - Calories: 103kcal | Fat: 4.30g | Carbs: 12.00g | Prot: 3.90g
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Semolina
(Ambrosia)
per 1/2 can (212g) - Calories: 167kcal | Fat: 3.60g | Carbs: 26.70g | Prot: 7.00g
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Semolina
(Bird's)
per 1 serving (174g) - Calories: 142kcal | Fat: 4.30g | Carbs: 24.00g | Prot: 1.90g
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Semolina
(Cypressa)
per 100g - Calories: 336kcal | Fat: 1.60g | Carbs: 68.60g | Prot: 11.70g
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Coarse Oatmeal
(Prewett's)
per 100g - Calories: 343kcal | Fat: 10.60g | Carbs: 47.60g | Prot: 14.30g
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Coarse Oat Bran
(Holland & Barrett)
per 100g - Calories: 354kcal | Fat: 7.20g | Carbs: 65.00g | Prot: 14.00g
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