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Ambrosia

Semolina

Nutrition Facts
Serving Size
1/2 can (212 g)
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
3.60g
5%
Saturated Fat
2.300g
12%
Carbohydrates
26.70g
10%
Sugar
18.90g
21%
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Mar 11 12:26 PM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
3.6g
Carbs
26.7g
Prot
7g
There are 167 calories in 1/2 can (212 g) of Ambrosia Semolina.
Calorie Breakdown: 19% fat, 64% carbs, 17% prot.

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