Morrisons Lentils, Quinoa & Spelt Calories and Nutritional Information

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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g , more... Nutrition Facts - Similar

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g , more... Nutrition Facts - Similar

Toasted Spelt Bread

per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 thin slice - 51kcal , 1 serving - 68kcal , 1 large or thick slice - 76kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

per 100 g - Calories: 98kcal | Fat: 0.44g | Carbs: 18.96g | Prot: 4.82g
Other sizes: 1 serving - 167kcal , 1 cup - 222kcal , more... Nutrition Facts - Similar

Puy Lentils & Quinoa (Waitrose Love Life)

per 1/2 pack (125g) - Calories: 222kcal | Fat: 3.50g | Carbs: 33.90g | Prot: 10.90g Nutrition Facts - Similar

Lentil with Ham Soup (Canned)

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Related searches for: **Morrisons Lentils, Quinoa & Spelt**
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