per 1/2 packet (125g) - Calories: 210kcal | Fat: 3.80g | Carbs: 35.40g | Prot: 6.20g    Nutrition Facts - Similar

per 1 serving - Calories: 222kcal | Fat: 14.66g | Carbs: 8.02g | Prot: 13.89g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal , 1 oz, with bone (yield after bone removed) - 50kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 114kcal | Fat: 0.70g | Carbs: 16.30g | Prot: 8.80g    Nutrition Facts - Similar

per 100g - Calories: 89kcal | Fat: 0.40g | Carbs: 10.70g | Prot: 8.20g    Nutrition Facts - Similar

per 100g - Calories: 72kcal | Fat: 0.20g | Carbs: 9.80g | Prot: 6.00g    Nutrition Facts - Similar

per 100g - Calories: 60kcal | Fat: 0.30g | Carbs: 8.40g | Prot: 4.30g    Nutrition Facts - Similar

per 100g - Calories: 361kcal | Fat: 3.10g | Carbs: 66.00g | Prot: 13.00g    Nutrition Facts - Similar

per 100g - Calories: 347kcal | Fat: 3.00g | Carbs: 60.00g | Prot: 14.00g    Nutrition Facts - Similar

per 100g - Calories: 174kcal | Fat: 1.30g | Carbs: 32.10g | Prot: 6.50g    Nutrition Facts - Similar