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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g ,
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal ,
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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal , 1 lb - 1161kcal ,
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Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 serving - 235kcal , 1 portion - 385kcal , 1 lb - 1256kcal ,
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Pan Mee
per 1 serving - Calories: 525kcal | Fat: 22.11g | Carbs: 58.50g | Prot: 22.87g
Other sizes: 1 cup - 420kcal , 100 g - 175kcal ,
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Deep Pan Cheese Pizza
(Trattoria Verdi)
per 1/2 pizza (196g) - Calories: 515kcal | Fat: 17.30g | Carbs: 63.80g | Prot: 22.10g
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Deep Pan Pepperoni Pizza
(By Sainsbury's)
per 100g - Calories: 259kcal | Fat: 8.20g | Carbs: 35.00g | Prot: 10.20g
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g ,
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes: 1 serving - 173kcal , 1 patty - 175kcal , 1 lb - 925kcal ,
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Meat Feast Pizza
(SPAR)
per 100g - Calories: 248kcal | Fat: 11.20g | Carbs: 22.80g | Prot: 12.50g
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