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Soft Fruit and Nut Squares
per 100 g - Calories: 390kcal | Fat: 9.52g | Carbs: 73.81g | Prot: 2.31g ,
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Oats, Fruit and Nut Granola Bars
per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g ,
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Fruit and Nut Bread
per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes: 1 serving - 217kcal , 100 g - 387kcal ,
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Fruit, Nut & Seed Mix
(Diet Chef)
per 1 packet (25g) - Calories: 105kcal | Fat: 5.30g | Carbs: 8.90g | Prot: 4.30g
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Fruit, Nut & Seed Mix
(Asda)
per 100g - Calories: 465kcal | Fat: 29.00g | Carbs: 34.00g | Prot: 13.00g
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Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
per 1 pastry - Calories: 280kcal | Fat: 16.38g | Carbs: 29.70g | Prot: 4.62g
Other sizes: 1 piece - 228kcal , 100 g - 430kcal ,
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Fruit-Flavoured Drink (Powder Mix, Unsweetened)
per 2 tsps of rounded - Calories: 56kcal | Fat: 0.00g | Carbs: 22.82g | Prot: 0.00g ,
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Anise Seed
per 1 tsp - Calories: 7kcal | Fat: 0.33g | Carbs: 1.05g | Prot: 0.37g
Other sizes: 1 tbsp - 23kcal , 100 g - 337kcal ,
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Dill Seed
per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g ,
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Poppy Seed
per 100 g - Calories: 533kcal | Fat: 44.7g | Carbs: 23.69g | Prot: 18.04g
Other sizes: 1 tbsp - 47kcal , 1 tsp - 15kcal ,
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Montedos Fruit Nut & Seed Mix
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