per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal , more...    Nutrition Facts - Similar

per 1 plate - Calories: 924kcal | Fat: 36.23g | Carbs: 116.07g | Prot: 42.43g
Other sizes: 1 serving - 924kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 9.17g | Carbs: 14.62g | Prot: 3.56g
Other sizes: 1 cup - 344kcal , 1 serving - 183kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 372kcal | Fat: 13.08g | Carbs: 53.22g | Prot: 11.01g
Other sizes: 1 serving - 372kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g , more...    Nutrition Facts - Similar

per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g
Other sizes: 1 cup of chopped - 30kcal , 1 cup of sliced - 18kcal , 1 tbsp - 2kcal , more...    Nutrition Facts - Similar

per 1 package (285 g) - Calories: 82kcal | Fat: 0.97g | Carbs: 15.19g | Prot: 8.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.4g | Carbs: 14.46g | Prot: 5.42g , more...    Nutrition Facts - Similar