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11 to 20 of 118
Buckwheat Groats
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , 1 cup of cooked - 155kcal ,
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Buckwheat Pancakes
per 1 pancake - Calories: 98kcal | Fat: 3.51g | Carbs: 13.35g | Prot: 3.73g
Other sizes: 1 pancake - 4kcal , 1 pancake - 158kcal , 1 pancake - 117kcal ,
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Nutrition Facts
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal , 1 oz, dry, yields - 76kcal , 1 serving - 104kcal ,
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Nutrition Facts
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Buckwheat
(Tesco)
per 100g - Calories: 117kcal | Fat: 1.50g | Carbs: 21.00g | Prot: 3.90g
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Buckwheat
(Waitrose)
per 100g - Calories: 145kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 5.10g
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Buckwheat
(By Sainsbury's)
per 1 serving (40g) - Calories: 141kcal | Fat: 1.50g | Carbs: 25.60g | Prot: 5.20g
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Buckwheat
(Valdo)
per 100g - Calories: 346kcal | Fat: 3.30g | Carbs: 63.40g | Prot: 12.60g
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Buckwheat Penne
(By Sainsbury's)
per 100g - Calories: 184kcal | Fat: 1.60g | Carbs: 34.50g | Prot: 6.40g
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Buckwheat Crispbread
(Amisa)
per 100g - Calories: 340kcal | Fat: 2.70g | Carbs: 68.20g | Prot: 10.80g
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Buckwheat Flour
(Holland & Barrett)
per 100g - Calories: 335kcal | Fat: 3.10g | Carbs: 71.00g | Prot: 13.00g
Nutrition Facts
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