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Natural Cottage Cheese
(Marks & Spencer)
per 100g - Calories: 105kcal | Fat: 4.10g | Carbs: 4.30g | Prot: 12.00g
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Low Fat Natural Cottage Cheese
(Marks & Spencer)
per 100g - Calories: 75kcal | Fat: 1.80g | Carbs: 4.60g | Prot: 10.20g
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Reduced Fat Natural Cottage Cheese
(Marks & Spencer)
per 100g - Calories: 84kcal | Fat: 1.60g | Carbs: 6.40g | Prot: 10.60g
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Fat Free Natural Cottage Cheese
(Marks & Spencer)
per 100g - Calories: 61kcal | Fat: 0.50g | Carbs: 3.50g | Prot: 10.30g
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Cottage Cheese with Pineapple
(Marks & Spencer)
per 100g - Calories: 100kcal | Fat: 3.10g | Carbs: 10.80g | Prot: 7.20g
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Cottage Cheese with Onion &
(Marks & Spencer)
per 1/2 pack - Calories: 195kcal | Fat: 9.30g | Carbs: 17.70g | Prot: 6.70g
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Cottage Cheese with Prawns
(Marks & Spencer)
per 100g - Calories: 117kcal | Fat: 6.40g | Carbs: 4.30g | Prot: 10.30g
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Cottage Cheese with Onion &
(Marks & Spencer)
per 100g - Calories: 122kcal | Fat: 6.80g | Carbs: 5.50g | Prot: 9.20g
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Cottage Pie
(Marks & Spencer)
per 100g - Calories: 110kcal | Fat: 4.90g | Carbs: 10.40g | Prot: 5.50g
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Cottage Pie
(Marks & Spencer)
per 1 serving (200g) - Calories: 228kcal | Fat: 9.60g | Carbs: 19.40g | Prot: 14.80g
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