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Apples (without Skin)
per 100 g - Calories: 48kcal | Fat: 0.13g | Carbs: 12.76g | Prot: 0.27g
Other sizes: 1 cup slices - 53kcal , 1 medium - 61kcal ,
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Soybeans (Mature Seeds, Steamed, Cooked)
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal ,
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Soybeans (Mature, without Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 tbsp - 19kcal ,
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Soybeans (Mature Seeds, Sprouted)
per 1/2 cup - Calories: 43kcal | Fat: 2.34g | Carbs: 3.35g | Prot: 4.58g
Other sizes: 10 sprouts - 12kcal , 1 lb - 553kcal , 100 g - 122kcal ,
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Soybeans (Mature Seeds)
per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g ,
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Protein Pot Edamame Beans & Sugar Snap Peas
(Meadow Fresh)
per 100g - Calories: 104kcal | Fat: 6.30g | Carbs: 3.50g | Prot: 6.60g
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Apples (Low Moisture, Stewed)
per 100 g - Calories: 74kcal | Fat: 0.12g | Carbs: 19.91g | Prot: 0.28g ,
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Dried Apples (Sulfured, Uncooked)
per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 ring - 16kcal ,
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Green Peas
per 100 g - Calories: 81kcal | Fat: 0.4g | Carbs: 14.46g | Prot: 5.42g ,
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Split Peas (Mature Seeds)
per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Prot: 24.55g ,
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