Marks & Spencer Duck Spring Rolls Calories and Nutritional Information

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Solo Prawn & Avocado California Roll (Marks & Spencer)

per 1 pack (154g) - Calories: 215kcal | Fat: 4.80g | Carbs: 34.00g | Prot: 7.60g Nutrition Facts - Similar

Egg Mayo & British Ham Roll (Marks & Spencer)

per 1 roll - Calories: 365kcal | Fat: 9.70g | Carbs: 47.10g | Prot: 21.90g Nutrition Facts - Similar

Hog Roast Sausage Roll (130g) (Marks & Spencer)

per 1 roll (130g) - Calories: 380kcal | Fat: 24.10g | Carbs: 26.30g | Prot: 13.50g Nutrition Facts - Similar

Taw Valley Cheddar Cheese Roll (Marks & Spencer)

per 1 roll (65g) - Calories: 185kcal | Fat: 5.80g | Carbs: 25.50g | Prot: 6.60g Nutrition Facts - Similar

Chicken Tikka on a Black Onion Seed Soft White Roll (Marks & Spencer)

per 1 pack (250g) - Calories: 497kcal | Fat: 18.70g | Carbs: 55.90g | Prot: 22.40g Nutrition Facts - Similar

Spring Onions

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 tbsp of chopped - 2kcal , 1 large - 8kcal , more... Nutrition Facts - Similar

Dinner Rolls

per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g
Other sizes: 1 roll - 84kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

Pumpernickel Rolls

per 100 g - Calories: 277kcal | Fat: 2.8g | Carbs: 52.8g | Prot: 10.8g
Other sizes: 1 medium - 100kcal , 1 roll - 78kcal , more... Nutrition Facts - Similar

French Rolls

per 1 roll - Calories: 105kcal | Fat: 1.63g | Carbs: 19.08g | Prot: 3.27g , more... Nutrition Facts - Similar

Duck Egg

per 1 egg - Calories: 130kcal | Fat: 9.64g | Carbs: 1.02g | Prot: 8.97g , more... Nutrition Facts - Similar

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