M&S Food Oak & Beechwood Scottish Smoked Peppered Mackerel Calories and Nutritional Information

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Angel Food Cake with Fruit and Icing or Filling

per 1 piece - Calories: 218kcal | Fat: 1.87g | Carbs: 47.95g | Prot: 4.30g
Other sizes: 1 serving - 218kcal , 1 cup - 112kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Peppered Scottish Smoked Mackerel Fillets (Tesco)

per 100g - Calories: 303kcal | Fat: 23.30g | Carbs: 1.60g | Prot: 21.30g Nutrition Facts - Similar

Smoked Scottish Peppered Mackerel Fillets (Asda)

per 100g - Calories: 302kcal | Fat: 24.20g | Carbs: 2.00g | Prot: 18.50g Nutrition Facts - Similar

Peppered Scottish Smoked Mackerel Fillets (Tesco)

per 1 fillet (80g) - Calories: 242kcal | Fat: 18.60g | Carbs: 1.40g | Prot: 17.40g Nutrition Facts - Similar

Mackerel

per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 oz, boneless - 47kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g
Other sizes: 1 serving - 84kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased)

per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Prot: 3.84g
Other sizes: 1 2-layer cake serving - 4877kcal , 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - 246kcal , 100 g - 372kcal , more... Nutrition Facts - Similar

Spanish Mackerel (Drained Solids, Canned)

per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

M&M's Birthday Cake (M&M's)

per 1 pack - Calories: 190kcal | Fat: 8.00g | Carbs: 28.00g | Prot: 2.00g Nutrition Facts - Similar

Canned Mackerel

per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g
Other sizes: 1 oz, boneless - 44kcal , 1 serving - 133kcal , more... Nutrition Facts - Similar

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