Lurpak Spreadable Lighter (10g) Calories and Nutritional Information

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Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey)

per 1 shot 30 ml - Calories: 82kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 124kcal , 100 g - 295kcal , 100 ml - 277kcal , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes: 1 serving - 173kcal , 1 patty - 175kcal , 1 lb - 925kcal , more... Nutrition Facts - Similar

Lighter Slightly Salted Scottish Spreadable (Graham's)

per 100g - Calories: 533kcal | Fat: 60.00g | Carbs: 0.30g | Prot: 0.30g Nutrition Facts - Similar

Pastrami (10g) (Tesco)

per 1 slice (10g) - Calories: 13kcal | Fat: 0.20g | Carbs: 0.10g | Prot: 2.50g Nutrition Facts - Similar

100% Whole Wheat Bagel

per 100 g - Calories: 264kcal | Fat: 1.46g | Carbs: 56.39g | Prot: 10.98g
Other sizes: 1 small - 182kcal , 1 miniature - 69kcal , 1 large - 346kcal , more... Nutrition Facts - Similar

100% Whole Wheat Cracker

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Pita Bread

per 1 small - Calories: 76kcal | Fat: 0.74g | Carbs: 15.71g | Prot: 2.80g
Other sizes: 1 large - 228kcal , 1 medium - 120kcal , 1 serving - 120kcal , more... Nutrition Facts - Similar

100% Whole Wheat English Muffin with Raisins

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g
Other sizes: 1 serving - 143kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Spreadable (Kerrygold)

per 100g - Calories: 721kcal | Fat: 80.00g | Carbs: 0.30g | Prot: 0.40g Nutrition Facts - Similar

100% Whole Wheat Roll (Home Recipe or Bakery)

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 medium - 103kcal , 1 medium submarine, hoagie - 268kcal , more... Nutrition Facts - Similar

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