Kefir Calories and Nutritional Information

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Kefir (Biona Organic)

per 100g - Calories: 53kcal | Fat: 1.50g | Carbs: 5.50g | Prot: 3.80g Nutrition Facts - Similar

Kefir Tropical (Asda)

per 100ml - Calories: 57kcal | Fat: 1.40g | Carbs: 7.90g | Prot: 2.90g Nutrition Facts - Similar

Super Kefir Lemon Ginger (Onken)

per 100g - Calories: 74kcal | Fat: 1.70g | Carbs: 10.10g | Prot: 4.10g Nutrition Facts - Similar

Kefir Strawberry (Milbona)

per 100g - Calories: 70kcal | Fat: 1.50g | Carbs: 9.80g | Prot: 4.00g Nutrition Facts - Similar

Zefir

per 1 piece - Calories: 66kcal | Fat: 0.01g | Carbs: 16.84g | Prot: 0.13g
Other sizes: 1 serving (40 g) - 132kcal , 100 g - 329kcal , more... Nutrition Facts - Similar

Kefir (The Collective Dairy)

per 1 bottle (220ml) - Calories: 104kcal | Fat: 4.30g | Carbs: 9.30g | Prot: 7.10g Nutrition Facts - Similar

Kefir Raspberry (Marks & Spencer)

per 100g - Calories: 72kcal | Fat: 1.70g | Carbs: 9.60g | Prot: 4.30g Nutrition Facts - Similar

Nonfat Buttermilk

per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes: 1 cup - 98kcal , 1 serving - 98kcal , 100 ml - 41kcal , more... Nutrition Facts - Similar

Kefir (Bakoma)

per 100g - Calories: 55kcal | Fat: 3.00g | Carbs: 4.00g | Prot: 3.00g Nutrition Facts - Similar

Raspberry Kefir (Morrisons)

per 100ml - Calories: 53kcal | Fat: 1.60g | Carbs: 6.70g | Prot: 3.00g Nutrition Facts - Similar

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