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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
1.50g
2%
Saturated Fat
-
Carbohydrates
5.50g
2%
Sugar
-
Protein
3.80g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 May 16 12:16 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (27%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
1.5g
Carbs
5.5g
Prot
3.8g
There are 53 calories in 100 g of Biona Organic Kefir.
Calorie Breakdown: 27% fat, 43% carbs, 30% prot.

Related Yoghurt from Biona Organic:

Kefir Natural

More products from Biona Organic:

Sweetcorn
Organic Ruby Beetroot Sauerkraut
Green Pesto
Pumpkin Seed Oil
Chilli Con Quinoa
  View all Biona Organic Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info
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