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Nutrition Facts
Serving Size
1 bottle (220 ml)
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
4.30g
6%
Saturated Fat
2.800g
14%
Carbohydrates
9.30g
4%
Sugar
8.40g
9%
Protein
7.10g
14%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 21 04:44 PM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
4.3g
Carbs
9.3g
Prot
7.1g
There are 104 calories in 1 bottle (220 ml) of The Collective Dairy Kefir.
Calorie Breakdown: 37% fat, 36% carbs, 27% prot.

Related Yoghurt from The Collective Dairy:

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More products from The Collective Dairy:

Kefir Passion Fruit
  View all The Collective Dairy Products

Other types of Yoghurt:

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Nonfat Plain Yoghurt
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Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info
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