Food database and calorie counter  

Bakoma

Kefir

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
3.00g
4%
Saturated Fat
-
Carbohydrates
4.00g
2%
Sugar
-
Protein
3.00g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jan 13 09:51 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
3g
Carbs
4g
Prot
3g
There are 55 calories in 100 g of Bakoma Kefir.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Related Yoghurt from Bakoma:

Jogurt Naturalny Gęsty
7Zboz Men
High Protein Yogurt

More products from Bakoma:

Men Protein Shake Vanilla
Śmietana
  View all Bakoma Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

M&S Food Vanilla High Protein Yogurt
The Coconut Collaborative Raspberry Coconut Yoghurt
Ehrmann High Protein Vanilla Pudding
Yeo Valley Yogurt
Danone Getpro Protein Pudding Chocolate Hazelnut
Hello Fresh Spiced Chicken and Pepper Bulgur


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.