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Zefir

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
275 kj
3%
66 kcal
Fat
0.01g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
16.84g
6%
Sugar
16.75g
19%
Fibre
0g
Protein
0.13g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:32 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.01g
Carbs
16.84g
Prot
0.13g
There are 66 calories in 1 piece of Zefir.
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 piece 66
1 serving (40 g) 132
100 g 329

Related types of Sweets:

Jelly Beans
Milk Chocolate
Hard Lollies
Chocolate
Milk Chocolate with Almonds
Gumdrops
  View More Sweets Nutritional Info

See also:

You searched for Zefir. Did you mean:
Bakoma Kefir
Yeo Valley Kefir Natural Organic Fermented Yoghurt
Marks & Spencer Kefir
Graham's Kefir
Kefir
  View More
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