| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (40 g)
Energy
550 kj
7%
132 kcal
Fat
0.02g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.008g
Carbohydrates
33.67g
13%
Sugar
33.49g
37%
Fibre
0.1g
Protein
0.26g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
11mg
1%
Last updated: 12 May 20 11:32 PM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
0.02g
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Carbs
33.67g
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Prot
0.26g
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| There are 132 calories in 1 serving (40 gram) of Zefir. |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Sweets:
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