John West North Atlantic Sardines Mediterranean Style Calories and Nutritional Information

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Mackerel Fillets in Mexican Style Sauce (John West)

per 1 can (125g) - Calories: 283kcal | Fat: 18.60g | Carbs: 13.10g | Prot: 15.30g Nutrition Facts - Similar

Light Lunch Mexican Style Tuna Salad (John West)

per 1 pack (220g) - Calories: 255kcal | Fat: 4.80g | Carbs: 29.50g | Prot: 21.30g Nutrition Facts - Similar

Light Lunch French Style Tuna Salad (220g) (John West)

per 1 pack (220g) - Calories: 223kcal | Fat: 6.20g | Carbs: 22.00g | Prot: 17.00g Nutrition Facts - Similar

Light Lunch French Style Tuna Salad (240g) (John West)

per 1 pack (240g) - Calories: 235kcal | Fat: 7.00g | Carbs: 26.20g | Prot: 17.30g Nutrition Facts - Similar

Lunch on The Go French Style Tuna Salad (John West)

per 1 pack (220g) - Calories: 218kcal | Fat: 6.40g | Carbs: 22.00g | Prot: 16.00g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Pickled Atlantic Herring

per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 cup - 367kcal , 1 oz, boneless - 74kcal , 1 piece - 39kcal , more... Nutrition Facts - Similar

Kippered Atlantic Herring

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 oz, boneless - 62kcal , 1 fillet, large - 141kcal , 1 fillet, medium - 87kcal , more... Nutrition Facts - Similar

Sardines

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 serving - 177kcal , 1 small - 10kcal , 1 oz, cooked - 59kcal , more... Nutrition Facts - Similar

Atlantic Cod

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g , more... Nutrition Facts - Similar

Related searches for: **John West North Atlantic Sardines Mediterranean Style**
john west tuna	john west fish	john west mackerel
john west salmon	john west	sardines

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