Holy Moly Smashed Avocado Calories and Nutritional Information

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per 100g - Calories: 145kcal | Fat: 13.40g | Carbs: 4.00g | Prot: 2.70g Nutrition Facts - Similar

per 100g - Calories: 162kcal | Fat: 14.10g | Carbs: 4.30g | Prot: 2.50g Nutrition Facts - Similar

Lettuce Salad with Avocado, Tomato, and/or Carrots

per 1 cup - Calories: 45kcal | Fat: 3.01g | Carbs: 4.61g | Prot: 0.98g
Other sizes: 1 serving - 45kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Mashed Potato (Commercial)

per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g , more... Nutrition Facts - Similar

Mole Poblano Sauce

per 1/2 cup - Calories: 205kcal | Fat: 13.69g | Carbs: 16.18g | Prot: 4.42g , more... Nutrition Facts - Similar

Sweet Potato (Mashed, Canned)

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 8.79g | Prot: 0.67g
Other sizes: 1 cup of mashed - 83kcal , 1 lb - 154kcal , more... Nutrition Facts - Similar

Avocados

per 100 g - Calories: 160kcal | Fat: 14.66g | Carbs: 8.53g | Prot: 2.0g , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk Added)

per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Butter Added)

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g , more... Nutrition Facts - Similar

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