Higgidy Spinach, Feta & Toasted Pine Nut Pie Calories and Nutritional Information

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Roasted Tomato & Pesto Quiche (Higgidy)

per 100g - Calories: 281kcal | Fat: 19.70g | Carbs: 20.00g | Prot: 7.90g Nutrition Facts - Similar

West Country Cheddar and Roasted Shallot Quiche (Higgidy)

per 100g - Calories: 284kcal | Fat: 19.40g | Carbs: 20.00g | Prot: 8.30g Nutrition Facts - Similar

Mini No-Pork Pies (Higgidy)

per 1 pie (44g) - Calories: 166kcal | Fat: 9.40g | Carbs: 16.40g | Prot: 3.30g Nutrition Facts - Similar

Feta Cheese

per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 wedge - 100kcal , more... Nutrition Facts - Similar

Dried Pinyon Pine Nuts

per 100 g - Calories: 629kcal | Fat: 60.98g | Carbs: 19.3g | Prot: 11.57g , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Dried Pine Nuts

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g , more... Nutrition Facts - Similar

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)

per 1 pastry - Calories: 280kcal | Fat: 16.38g | Carbs: 29.70g | Prot: 4.62g
Other sizes: 1 piece - 228kcal , 100 g - 430kcal , more... Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Coconut Nut Icing

per 100 g - Calories: 433kcal | Fat: 24.0g | Carbs: 52.7g | Prot: 1.5g
Other sizes: 1 package (450 g) - 2000kcal , 0.083 package - 165kcal , more... Nutrition Facts - Similar

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