Heritage Breaded Ham Calories and Nutritional Information

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Pitta Bread (Heritage)

per 1 pitta (70g) - Calories: 180kcal | Fat: 0.50g | Carbs: 36.50g | Prot: 6.40g Nutrition Facts - Similar

Heritage Rump Steak (MuscleFood)

per 100g - Calories: 174kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g Nutrition Facts - Similar

Heritage Grain Farmhouse (Tesco Finest)

per 1 slice (31g) - Calories: 85kcal | Fat: 1.20g | Carbs: 14.30g | Prot: 3.10g Nutrition Facts - Similar

Rainbow Heritage Carrots (Zizzi)

per 1 serving - Calories: 77kcal | Fat: 3.80g | Carbs: 8.10g | Prot: 1.20g Nutrition Facts - Similar

Heritage Sirloin Steak (MuscleFood)

per 100g - Calories: 135kcal | Fat: 4.50g | Carbs: 0.10g | Prot: 24.00g Nutrition Facts - Similar

Fried Breaded or Floured Ham

per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz, boneless - 66kcal , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Shrimp (Breaded and Fried)

per 1 6-8 shrimp serving - Calories: 454kcal | Fat: 24.90g | Carbs: 40.00g | Prot: 18.88g , more... Nutrition Facts - Similar

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