Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten) Calories and Nutritional Information

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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes: 1 small or thin cut - 165kcal , 1 medium - 304kcal , 1 large - 441kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone (yield after bone and fat removed) - 40kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal , 1 large - 314kcal , 1 serving - 216kcal , more... Nutrition Facts - Similar

Fried, Breaded or Floured Pork

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes: 1 oz, boneless - 90kcal , 1 cup of diced - 425kcal , 1 oz, boneless (yield after cooking) - 79kcal , more... Nutrition Facts - Similar

Fried, Breaded or Floured Pork (Lean Only Eaten)

per 1 oz, boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Prot: 5.42g
Other sizes: 1 oz, boneless, lean only - 80kcal , 1 oz, with bone, raw, lean only - 45kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal , more... Nutrition Facts - Similar

Pork Chop (Lean Only Eaten)

per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 small or thin cut - 92kcal , 1 medium - 168kcal , 1 large - 245kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 serving - 199kcal , 1 small - 316kcal , 1 medium - 372kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Abalone

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal , 1 serving - 161kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Carp

per 100 g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Prot: 20.77g
Other sizes: 1 oz, boneless - 79kcal , 1 oz, boneless (yield after cooking) - 75kcal , 1 cup of flaked - 379kcal , more... Nutrition Facts - Similar

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