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Balsam-Pear (Bitter Gourd, Leafy Tips)
per 1 leaf - Calories: 1kcal | Fat: 0.03g | Carbs: 0.13g | Prot: 0.21g
Other sizes:
1/2 cup - 7kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Snails
per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes:
1 oz, without shell - 77kcal
, 1 serving - 76kcal
, 100 g - 272kcal
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Nutrition Facts - Similar
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Poached Egg (with Salt)
per 1 medium - Calories: 64kcal | Fat: 4.36g | Carbs: 0.34g | Prot: 5.51g
Other sizes:
1 large - 73kcal
, 1 small - 54kcal
, 100 g - 146kcal
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Nutrition Facts - Similar
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Steamed or Poached Smelt
per 1 oz, boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 5.13g
Other sizes:
1 oz, with bone (yield after bone removed) - 23kcal
, 1 oz, with bone (yield after cooking, bone removed) - 18kcal
, 1 oz, boneless - 35kcal
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Nutrition Facts - Similar
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Pear Cobbler
per 1 cup - Calories: 451kcal | Fat: 10.03g | Carbs: 88.93g | Prot: 4.49g
Other sizes:
1 serving - 227kcal
, 100 g - 208kcal
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Nutrition Facts - Similar
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Pear Nectar
per 100 ml - Calories: 63kcal | Fat: 0.01g | Carbs: 16.63g | Prot: 0.12g
Other sizes:
1 cup - 150kcal
, 1 serving - 75kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Steamed or Poached Mussels
per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes:
1 serving - 145kcal
, 1 cup - 256kcal
, 1 mussel - 14kcal
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Nutrition Facts - Similar
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Steamed or Poached Croaker
per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Prot: 14.18g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 20kcal
, 1 oz, boneless - 37kcal
, 1 oz, boneless (yield after cooking) - 30kcal
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Nutrition Facts - Similar
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Steamed or Poached Flounder
per 1 serving - Calories: 97kcal | Fat: 1.27g | Carbs: 0.00g | Prot: 20.02g
Other sizes:
1 oz, boneless - 32kcal
, 1 oz, boneless (yield after cooking) - 26kcal
, 1 oz, with bone (yield after bone removed) - 22kcal
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Nutrition Facts - Similar
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes:
1 oz, boneless (yield after cooking) - 40kcal
, 1 cup of flaked - 238kcal
, 1 small - 144kcal
, more...
Nutrition Facts - Similar
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