Glorious! Warming Parsnip Pilaf Calories and Nutritional Information

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Peas Pilau (Cook)

per 1 portion (160g) - Calories: 227kcal | Fat: 6.00g | Carbs: 38.40g | Prot: 4.80g Nutrition Facts - Similar

per 1/2 pack (199g) - Calories: 317kcal | Fat: 6.70g | Carbs: 57.40g | Prot: 5.70g Nutrition Facts - Similar

Pilau Rice (Uncle Ben's)

per 100g - Calories: 167kcal | Fat: 3.10g | Carbs: 31.00g | Prot: 3.50g Nutrition Facts - Similar

Pilau Rice (Tilda)

per 1/2 pack (125g) - Calories: 161kcal | Fat: 2.30g | Carbs: 31.00g | Prot: 3.50g Nutrition Facts - Similar

per 1/2 pack (150g) - Calories: 191kcal | Fat: 2.90g | Carbs: 35.70g | Prot: 4.10g Nutrition Facts - Similar

Pilau Rice (Asda)

per 1 pack (190g) - Calories: 288kcal | Fat: 3.80g | Carbs: 55.00g | Prot: 6.00g Nutrition Facts - Similar

per 100g - Calories: 161kcal | Fat: 1.40g | Carbs: 32.00g | Prot: 3.50g Nutrition Facts - Similar

per 100g - Calories: 136kcal | Fat: 0.30g | Carbs: 29.20g | Prot: 3.50g Nutrition Facts - Similar

Pilau Rice (Uncle Ben's)

per half a packet (125g) - Calories: 209kcal | Fat: 3.90g | Carbs: 39.00g | Prot: 4.40g Nutrition Facts - Similar

Pilau Rice (Co-Op)

per 100g - Calories: 119kcal | Fat: 2.10g | Carbs: 22.00g | Prot: 2.20g Nutrition Facts - Similar

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