Glorious! Warming Parsnip Pilaf Calories and Nutritional Information

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Pilau Rice (Sainsbury's)

per 1/2 pack (125g) - Calories: 171kcal | Fat: 2.80g | Carbs: 32.00g | Prot: 3.80g Nutrition Facts - Similar

Pilau Rice (Veetee)

per 1/2 pack (140g) - Calories: 176kcal | Fat: 2.20g | Carbs: 35.70g | Prot: 4.10g Nutrition Facts - Similar

Pilau Rice (Iceland)

per 100g - Calories: 175kcal | Fat: 5.20g | Carbs: 28.10g | Prot: 3.30g Nutrition Facts - Similar

Pilau Rice (Waitrose)

per 1/2 pack (150g) - Calories: 257kcal | Fat: 4.80g | Carbs: 46.50g | Prot: 4.70g Nutrition Facts - Similar

Pilau Rice (Tesco)

per 1 pack (270g) - Calories: 430kcal | Fat: 9.20g | Carbs: 77.80g | Prot: 7.70g Nutrition Facts - Similar

Pilau Rice (Morrisons)

per 100g - Calories: 157kcal | Fat: 1.50g | Carbs: 31.90g | Prot: 3.40g Nutrition Facts - Similar

Pilau Rice (Tesco)

per 1/2 pack (125g) - Calories: 193kcal | Fat: 2.90g | Carbs: 37.00g | Prot: 3.90g Nutrition Facts - Similar

Pilau Rice (M&S Food)

per 100g - Calories: 156kcal | Fat: 3.90g | Carbs: 25.90g | Prot: 3.20g Nutrition Facts - Similar

Pilau Rice (Lidl)

per 100g - Calories: 148kcal | Fat: 1.80g | Carbs: 28.80g | Prot: 3.20g Nutrition Facts - Similar

Pilau Rice (Patak's)

per 1/2 pack (125g) - Calories: 201kcal | Fat: 2.00g | Carbs: 40.80g | Prot: 4.80g Nutrition Facts - Similar

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