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31 to 40 of 1000
Ham (Whole, Cured, Roasted)
per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g ,
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g ,
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Turkey Ham Thigh Meat (Cured)
per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g ,
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g ,
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal ,
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Everyday Value Grated Cheddar
(Tesco)
per 100g - Calories: 416kcal | Fat: 34.20g | Carbs: 2.10g | Prot: 24.90g
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Everyday Value Sliced Chicken
(Tesco)
per 100g - Calories: 114kcal | Fat: 1.40g | Carbs: 0.40g | Prot: 24.80g
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Everyday Oriental Vegetable Rice
(Tilda)
per 1 serving (125g) - Calories: 156kcal | Fat: 2.60g | Carbs: 28.80g | Prot: 3.30g
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Cured Ham (Boneless, Cooked, Heated)
per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g ,
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Everyday Essentials Breaded Ham
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