per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 extra large spear - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes: 1 serving - 29kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 85kcal | Fat: 7.43g | Carbs: 0.00g | Prot: 4.23g
Other sizes: 1 serving 2 links - 170kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.57g | Prot: 1.8g
Other sizes: 1 cup - 41kcal , 1 package - 94kcal , 1 lb - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 27kcal | Fat: 0.21g | Carbs: 6.32g | Prot: 1.0g
Other sizes: 1 large - 50kcal , 10 strips - 14kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 5.01g | Carbs: 8.02g | Prot: 3.12g
Other sizes: 1 cup - 194kcal , 1 serving - 97kcal , 1 sprout - 20kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 345kcal | Fat: 9.49g | Carbs: 57.52g | Prot: 6.67g
Other sizes: 1 mini - 52kcal , 1 small - 201kcal , 1 large - 424kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes: 1 mini ear or cobette - 45kcal , 1 cup - 131kcal , 1 285 g frozen package yields - 218kcal , more...    Nutrition Facts - Similar