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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal , 1 serving - 31kcal , 100 g - 36kcal ,
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.68g | Prot: 0.58g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, baby - 55kcal , 1 cup of sliced - 54kcal ,
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal ,
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
per 1 serving - Calories: 38kcal | Fat: 0.42g | Carbs: 7.67g | Prot: 2.60g
Other sizes: 1 leaf - 1kcal , 1 cup of hearts - 76kcal , 1 heart - 12kcal ,
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 cup - 32kcal , 1 spear tip - 1kcal ,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 serving - 33kcal ,
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Cooked Green String Beans (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.10g | Carbs: 4.50g | Prot: 1.15g
Other sizes: 1 cut piece - 0kcal , 1 cup, canned - 27kcal , 1 can - 52kcal ,
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Cooked String Beans (from Fresh)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 serving - 38kcal , 1 cup - 77kcal ,
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Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Prot: 2.39g
Other sizes: 1 serving - 20kcal , 100 g - 30kcal ,
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Cooked Green String Beans (from Fresh)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 cup of fresh - 77kcal , 1 10 bean serving - 38kcal , 1 serving - 38kcal ,
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
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