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31 to 40 of 2003
Cooked Fava Beans (Fat Not Added in Cooking)
per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal , 1 serving - 93kcal ,
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Cooked Dry Lima Beans
per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 cup - 333kcal , 1 serving - 165kcal ,
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 serving - 148kcal , 1 cup - 295kcal , 1 10 peas serving - 29kcal ,
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Cooked Dry White Beans
per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 cup, dry, yields - 976kcal , 1 serving - 178kcal , 100 g - 198kcal ,
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Cooked Dry Red Kidney Beans
per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal ,
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Black Beans (Canned)
per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g ,
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Cooked Kale (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Cooked Artichoke (Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 heart - 14kcal , 1 cup of hearts - 84kcal , 1 large globe - 76kcal ,
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Cooked Asparagus (Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal ,
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Cooked Beetroot (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g ,
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Related searches for:
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
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rice
green
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