Cod Fillets Calories and Nutritional Information

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per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz, boneless - 35kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more... Nutrition Facts - Similar

Skinless & Boneless Cod Fillet (Sainsbury's)

per 100g - Calories: 88kcal | Fat: 0.50g | Carbs: 0.60g | Prot: 20.70g Nutrition Facts - Similar

Cod Fillets (Aldi)

per 100g - Calories: 75kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Breaded Cod Fillet (Aldi)

per 1 fillet (143g) - Calories: 280kcal | Fat: 13.70g | Carbs: 22.00g | Prot: 16.80g Nutrition Facts - Similar

Breaded Cod Fillets (150g) (Tesco)

per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g Nutrition Facts - Similar

Cod Fillets (Asda)

per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.00g Nutrition Facts - Similar

Cod Fillets (M&S Food)

per 100g - Calories: 77kcal | Fat: 0.40g | Carbs: 0.10g | Prot: 18.30g Nutrition Facts - Similar

Cod Fillets (Lidl)

per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g Nutrition Facts - Similar

Cod Fillets (Co-Op)

per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Related searches for: **Cod Fillets**
fish	shrimp	salmon
spinach		cod

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