Cod & Salmon with A Risotto of Root Vegetables Calories and Nutritional Information

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Burdock Root

per 100 g - Calories: 72kcal | Fat: 0.15g | Carbs: 17.34g | Prot: 1.53g
Other sizes: 1 cup - 85kcal , 1 root - 112kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Atlantic Cod

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g , more... Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g , more... Nutrition Facts - Similar

Wasabi Root

per 100 g - Calories: 109kcal | Fat: 0.63g | Carbs: 23.54g | Prot: 4.8g
Other sizes: 1 cup of sliced - 142kcal , 1 root - 184kcal , 1 lb - 494kcal , more... Nutrition Facts - Similar

Cod Liver Fish Oil

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal , more... Nutrition Facts - Similar

Chinook Salmon

per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g
Other sizes: 1/2 fillet - 354kcal , 1 lb - 812kcal , more... Nutrition Facts - Similar

Asparagus Risotto

per 1 cup - Calories: 370kcal | Fat: 6.05g | Carbs: 68.75g | Prot: 9.22g
Other sizes: 1 serving - 370kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 fillet - 196kcal , 1 serving - 179kcal , 1 oz, boneless - 49kcal , more... Nutrition Facts - Similar

Pink Salmon

per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g , more... Nutrition Facts - Similar

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