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Wasabi Root

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
0.63g
1%
Saturated Fat
-
Carbohydrates
23.54g
9%
Sugar
-
Fibre
7.8g
Protein
4.8g
10%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
568mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.63g
Carbs
23.54g
Prot
4.8g
There are 109 calories in 100 grams of Wasabi Root.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 cup sliced 142
1 root 184
1 lb 494

Related types of Vegetables:

Carrots
Lettuce
Onions
Red Tomatoes
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

S&B Wasabi
Marks & Spencer Wasabi Peas
Lotus Root
The Foodie Market Wasabi Peas
Tesco Wasabi Peanuts
  View More
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