per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Prot: 0.54g
Other sizes: 1 cup of diced - 74kcal , 1 fruit - 227kcal , 1 slice - 40kcal , more...    Nutrition Facts - Similar

per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g
Other sizes: 1 cup of crushed, sliced, or chunks - 79kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 106kcal | Fat: 0.04g | Carbs: 27.89g | Prot: 0.04g
Other sizes: 1 cup - 860kcal , 100 g - 253kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 21.33g | Carbs: 2.81g | Prot: 2.02g
Other sizes: 1 cup - 445kcal , 1 tbsp - 30kcal , more...    Nutrition Facts - Similar