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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Bulgur (Cooked)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal ,
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Dry Bulgur
per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g ,
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Bulgur
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g
Other sizes: 1 cup, dry, yields - 570kcal , 1 cup of cooked - 112kcal , 1 serving - 75kcal ,
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Lime Juice
per 1 lime yields - Calories: 10kcal | Fat: 0.03g | Carbs: 3.20g | Prot: 0.16g
Other sizes: 1 wedge yields - 1kcal , 100 g - 25kcal , 100 ml - 26kcal ,
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Lime
per 1 fruit - Calories: 20kcal | Fat: 0.13g | Carbs: 7.06g | Prot: 0.47g
Other sizes: 1 serving - 2kcal , 1 wedge or slice - 2kcal , 1 28 g yields - 7kcal ,
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Sponge Snack Cake (Creme Filled)
per 1 cake - Calories: 157kcal | Fat: 4.90g | Carbs: 27.48g | Prot: 1.33g ,
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Chilli with Beans (Canned)
per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 100 g - 112kcal ,
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Chilli Con Carne
per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g ,
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Frozen Lime Ice
per 1/2 cup - Calories: 127kcal | Fat: 0.00g | Carbs: 32.27g | Prot: 0.40g ,
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