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Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 178kcal | Fat: 4.13g | Carbs: 20.53g | Prot: 14.50g
Other sizes:
1 serving - 178kcal
, 100 g - 110kcal
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Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 247kcal | Fat: 5.72g | Carbs: 33.24g | Prot: 15.37g
Other sizes:
1 serving - 247kcal
, 100 g - 98kcal
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Sausage and Vegetables in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 406kcal | Fat: 31.62g | Carbs: 7.17g | Prot: 22.68g
Other sizes:
1 serving - 406kcal
, 100 g - 163kcal
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Fish and Vegetables in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 184kcal | Fat: 5.26g | Carbs: 6.32g | Prot: 27.35g
Other sizes:
1 serving - 184kcal
, 100 g - 82kcal
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Prot: 9.79g
Other sizes:
1 serving - 180kcal
, 1 cup - 180kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
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Deli Chicken or Turkey Loaf
per 1 slice (28 g) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g
Other sizes:
1 thin slice - 21kcal
, 1 slice (10.5 cm sq x 0.3 cm) - 34kcal
, 1 cup of pieces - 210kcal
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Vegetables and Rice Paper Roll with Meat and/or Shrimp
per 1 roll - Calories: 82kcal | Fat: 1.90g | Carbs: 9.60g | Prot: 6.28g
Other sizes:
1 serving - 82kcal
, 100 g - 115kcal
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes:
1 unit - 150kcal
, 1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
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