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Chicken Korma & Pilau Rice
(Charlie Bigham's)
per 1/2 pack (405g) - Calories: 688kcal | Fat: 38.40g | Carbs: 59.50g | Prot: 29.60g
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Chicken Tikka Masala & Pilau Rice
(Charlie Bigham's)
per 100g - Calories: 177kcal | Fat: 9.10g | Carbs: 16.20g | Prot: 7.20g
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Thai Green Chicken Curry & Fragrant Rice
(Charlie Bigham's)
per 1/2 pack (400g) - Calories: 601kcal | Fat: 24.40g | Carbs: 67.00g | Prot: 26.70g
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Au Gratin Potatoes (Using Butter)
per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g ,
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Minced Ham
per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g ,
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g ,
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Potato Ham Chowder
per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal ,
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Chopped Ham (Canned)
per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g ,
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g ,
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