Boots Smoked Mackerel Couscous Salad Calories and Nutritional Information

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Moroccan Style Cous Cous Salad with Feta Cheese (Boots)

per 1 serving (217g) - Calories: 196kcal | Fat: 5.80g | Carbs: 26.00g | Prot: 7.70g Nutrition Facts - Similar

Indian Style Tandoori Chicken, Onion Bhaji & Mango Salad (Boots)

per 1 pack (200g) - Calories: 116kcal | Fat: 2.40g | Carbs: 7.30g | Prot: 14.00g Nutrition Facts - Similar

Shapers Japanese Style Salmon & Prawn Sushi Rice Salad (Boots)

per 1 pack (156g) - Calories: 186kcal | Fat: 1.20g | Carbs: 35.00g | Prot: 7.80g Nutrition Facts - Similar

Smoked Mackerel

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz, boneless - 57kcal , 1 serving - 170kcal , more... Nutrition Facts - Similar

Couscous Salad

per 1 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.34g | Prot: 0.06g
Other sizes: 1 cup - 333kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g , more... Nutrition Facts - Similar

Couscous (Cooked)

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

King Mackerel

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Atlantic Mackerel

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g , more... Nutrition Facts - Similar

Spanish Mackerel

per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Related searches for: **Boots Smoked Mackerel Couscous Salad**
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