Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) Calories and Nutritional Information

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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

Braised Beef Steak (Lean Only Eaten)

per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes: 1 cup of diced - 307kcal , 1 large - 447kcal , 1 oz, boneless, raw, lean only - 46kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g , more... Nutrition Facts - Similar

Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g , more... Nutrition Facts - Similar

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