per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 cup of mashed - 227kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes: 1 cup of cooked - 261kcal , 1 oz, dry, yields - 149kcal , 1 serving - 261kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 6kcal | Fat: 0.01g | Carbs: 1.50g | Prot: 0.09g
Other sizes: 1 tsp - 2kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 fruit without seeds - Calories: 22kcal | Fat: 0.32g | Carbs: 11.56g | Prot: 1.30g , more...    Nutrition Facts - Similar

per 1 fruit without seeds - Calories: 100kcal | Fat: 0.48g | Carbs: 24.64g | Prot: 2.07g , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Prot: 0.64g
Other sizes: 1 cup, section - 61kcal , 1 fruit - 24kcal , 1 wedge or slice - 2kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Prot: 7.79g
Other sizes: 1 serving - 249kcal , 1 small - 199kcal , 1/2 potato, frozen - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.71g | Carbs: 21.47g | Prot: 1.66g
Other sizes: 1 cup - 344kcal , 1 medium - 155kcal , 1 oz, raw, yields - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes: 1 cup cubed, all varieties - 121kcal , 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , more...    Nutrition Facts - Similar