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Oranges (with Peel)
per 1 fruit without seeds - Calories: 100kcal | Fat: 0.48g | Carbs: 24.64g | Prot: 2.07g ,
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Oranges
per 1 fruit - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Prot: 1.23g
Other sizes: 1 large - 86kcal , 1 small - 45kcal , 100 g - 47kcal ,
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Dark Chocolate with Italian Orange Peel
(Morrisons)
per 6 squares (20g) - Calories: 104kcal | Fat: 7.30g | Carbs: 8.00g | Prot: 1.60g
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Navels Oranges
per 1 fruit - Calories: 69kcal | Fat: 0.21g | Carbs: 17.56g | Prot: 1.27g ,
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Lemons (with Peel)
per 1 fruit without seeds - Calories: 22kcal | Fat: 0.32g | Carbs: 11.56g | Prot: 1.30g ,
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Valencia Oranges
per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Prot: 1.26g ,
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Cucumber (with Peel)
per 100 g - Calories: 15kcal | Fat: 0.11g | Carbs: 3.63g | Prot: 0.65g
Other sizes: 1/2 cup slices - 8kcal , 1 cucumber - 45kcal ,
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Orange Peel
per 1 tbsp - Calories: 6kcal | Fat: 0.01g | Carbs: 1.50g | Prot: 0.09g
Other sizes: 1 tsp - 2kcal , 100 g - 97kcal ,
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Tangerines (Mandarin Oranges)
per 1 small - Calories: 37kcal | Fat: 0.22g | Carbs: 9.34g | Prot: 0.57g
Other sizes: 1 large - 52kcal , 1 medium - 45kcal , 100 g - 53kcal ,
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Lemon Peel
per 1 tsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.32g | Prot: 0.03g
Other sizes: 1 tbsp - 3kcal , 100 g - 47kcal ,
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