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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal ,
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Cajun Quinoa
(Aldi)
per 100g - Calories: 168kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 7.70g
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Cajun Quinoa
(Worldwide Foods)
per 100g - Calories: 168kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 7.70g
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Sarciadong Isda
per 100 g - Calories: 159kcal | Fat: 9.08g | Carbs: 10.66g | Prot: 9.44g
Other sizes: 1 serving - 239kcal , 1 fillet - 239kcal ,
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Paksiw na Isda
per 1 serving - Calories: 186kcal | Fat: 9.08g | Carbs: 4.62g | Prot: 20.56g
Other sizes: 1 cup of diced - 218kcal , 100 g - 155kcal ,
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Cajun Sauce
(Asda Chosen By You)
per 100g - Calories: 50kcal | Fat: 1.40g | Carbs: 6.80g | Prot: 1.60g
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Quinoa
(Sainsbury's)
per 100g - Calories: 98kcal | Fat: 2.20g | Carbs: 14.90g | Prot: 3.50g
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Quinoa
(Morrisons)
per 100g - Calories: 141kcal | Fat: 2.70g | Carbs: 22.70g | Prot: 4.30g
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