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Morrisons

Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
2.70g
4%
Saturated Fat
0.300g
2%
Carbohydrates
22.70g
9%
Sugar
0.90g
1%
Fibre
4.2g
Protein
4.30g
9%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Dec 22 05:47 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
2.7g
Carbs
22.7g
Prot
4.3g
There are 141 calories in 100 g of Morrisons Quinoa.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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