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Worldwide Foods

Cajun Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
24.00g
9%
Sugar
2.20g
2%
Fibre
6.4g
Protein
7.70g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jul 19 07:44 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (19%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
3.2g
Carbs
24g
Prot
7.7g
There are 168 calories in 100 g of Worldwide Foods Cajun Quinoa.
Calorie Breakdown: 19% fat, 62% carbs, 20% prot.

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Other types of Brown Rice:

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Other types of Couscous:

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