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Porridge Made with Alpro Soya
(Caffe Nero)
per 1 portion (240g) - Calories: 227kcal | Fat: 6.90g | Carbs: 28.30g | Prot: 10.80g
Nutrition Facts
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Porridge Made with Alpro Oat
(Caffe Nero)
per 1 portion (240g) - Calories: 265kcal | Fat: 9.30g | Carbs: 38.80g | Prot: 4.80g
Nutrition Facts
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Fat Free Plain Waffle
per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal ,
more...
Nutrition Facts
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Plain Shredded Wheat
per 1 rectangular biscuit - Calories: 81kcal | Fat: 0.40g | Carbs: 19.41g | Prot: 2.60g
Other sizes: 1 serving - 169kcal , 1 cup - 169kcal , 1 cup spoon size biscuits - 169kcal ,
more...
Nutrition Facts
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Whole Milk Plain Yoghurt
per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes: 1 230 g container - 138kcal , 1 cup - 149kcal , 1 serving - 138kcal ,
more...
Nutrition Facts
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Nonfat Plain Yoghurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 230 g container - 127kcal , 1 cup - 137kcal , 1 serving - 127kcal ,
more...
Nutrition Facts
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Lowfat Plain Waffle
per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal ,
more...
Nutrition Facts
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Plain French Toast
per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g
Other sizes: 1 thick slice - 178kcal , 1 very thin slice - 90kcal , 1 thin slice - 144kcal ,
more...
Nutrition Facts
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Plain Yoghurt
(Alpro Soya)
per 100g - Calories: 42kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 4.00g
Nutrition Facts
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Plain with Coconut
(Alpro Soya)
per 100g - Calories: 55kcal | Fat: 3.00g | Carbs: 2.30g | Prot: 3.90g
Nutrition Facts
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