Fat Free Plain Waffle Calories and Nutritional Information

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per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Plain Waffle

per 100 g - Calories: 310kcal | Fat: 9.55g | Carbs: 48.84g | Prot: 7.3g
Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal , 1 round (18 cm dia) - 232kcal , 1 Belgian waffle - 99kcal , more... Nutrition Facts - Similar

Microwaved Plain Waffle (Frozen)

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more... Nutrition Facts - Similar

Lowfat Plain Waffle

per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Sour Cream (Fat Free)

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g , more... Nutrition Facts - Similar

Margarine (Fat Free, Tub)

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g , more... Nutrition Facts - Similar

Tapioca Puddings (Fat Free)

per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g , more... Nutrition Facts - Similar

Fudgesicle Bars (Fat Free)

per 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g , more... Nutrition Facts - Similar

Vanilla Puddings (Fat Free)

per 100 g - Calories: 93kcal | Fat: 0.06g | Carbs: 22.68g | Prot: 2.2g , more... Nutrition Facts - Similar

Cream Cheese (Fat Free)

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g , more... Nutrition Facts - Similar

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