per 1 portion (200ml) - Calories: 64kcal | Fat: 2.80g | Carbs: 6.60g | Prot: 3.00g    Nutrition Facts - Similar

per 1 portion (240g) - Calories: 209kcal | Fat: 5.90g | Carbs: 29.50g | Prot: 7.20g    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more...    Nutrition Facts - Similar

per 100 g - Calories: 577kcal | Fat: 39.92g | Carbs: 52.54g | Prot: 4.9g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 15.61g | Carbs: 11.25g | Prot: 0.69g
Other sizes: 1 tbsp - 11kcal , 100 g - 264kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Prot: 0.21g
Other sizes: 100 g - 160kcal , 100 ml - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more...    Nutrition Facts - Similar