Allinson Wholemeal Seed & Grain Flour Calories and Nutritional Information

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White Rice (Long-Grain, with Salt, Enriched, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
Other sizes: 1 cup - 205kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Parboiled)

per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g , more... Nutrition Facts - Similar

Coconut Flour

per 100 g - Calories: 416kcal | Fat: 14.99g | Carbs: 58.82g | Prot: 15.55g
Other sizes: 1 cup - 466kcal , 2 tbsps - 58kcal , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Prot: 12.36g
Other sizes: 1 lb - 1606kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Seed Crackers

per 1 cracker - Calories: 47kcal | Fat: 3.88g | Carbs: 2.21g | Prot: 1.70g
Other sizes: 100 g - 474kcal , 1 serving - 237kcal , more... Nutrition Facts - Similar

Flour Tortilla

per 1 tortilla - Calories: 41kcal | Fat: 1.01g | Carbs: 6.68g | Prot: 1.08g
Other sizes: 1 small - 94kcal , 1 tortilla - 356kcal , 1 medium - 159kcal , more... Nutrition Facts - Similar

Ragi Flour

per 100 g - Calories: 328kcal | Fat: 1.37g | Carbs: 72.75g | Prot: 7.41g , more... Nutrition Facts - Similar

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