Ainsley Harriott Spicy Butternut Squash Soup Calories and Nutritional Information

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Spice Sensation Cous Cous (Ainsley Harriott)

per 1/2 sachet (130g) - Calories: 178kcal | Fat: 2.10g | Carbs: 31.90g | Prot: 6.50g Nutrition Facts - Similar

Spice Sensation Cous Cous (Ainsley Harriott)

per 100g - Calories: 137kcal | Fat: 1.60g | Carbs: 24.50g | Prot: 5.00g Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Prot: 2.22g
Other sizes: 1 serving - 90kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Butternut Winter Squash

per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g , more... Nutrition Facts - Similar

Butternut Winter Squash (Frozen)

per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g
Other sizes: 1 package (350 g) - 194kcal , 1 package (1,800 g) - 1034kcal , 1 lb - 259kcal , more... Nutrition Facts - Similar

Butternut Soup

per 1 cup - Calories: 98kcal | Fat: 2.49g | Carbs: 19.18g | Prot: 2.46g
Other sizes: 1 serving - 98kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Cooked, Baked)

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

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ainsley harriott broccoli	ainsley harriott	squash

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